Get to the root of your perimenopause problems at a cellular level - your mitochondria.

When you have a drop in estrogen during perimenopause, your mitochondria disfunctions and wreaks havoc in your body.

We're talking

* interrupted sleep,

* never feeling rested,

* brain fog,

* forgetfulness and

* every other "small" thing that is happening you may not even be aware of.

When my doctor said I had High Oxidative Stress, low glutathione and low in vitamins and minerals, what I didn't know was, it ALL stemmed from my mitochondria not working properly all because my estrogen dropped.

THEN I learned about Spirulina. A natural plant that can ACTUALLY penetrate the 2nd layer of the mitochodria and make a REAL difference in Your body. (supplements CANNOT penetrate that layer and THAT'S why supplements just don't seem to help)

This helps the mitochondria be able to fight back the free radicals causing oxidative stress (no amount of meditation will help), help increase natural glutathione production (I though supplements would help, unfortunuately, not everything can be supplemented) and helping the body to finally reduce inflammation & absorb nutrients properly.

Spirulina can also cross the blood-brain to help with neuroprotective benefits (brain fog, forgetfulness) - hello focus!!

Link to the kind I use below & mix right in my coffee (you could also get tablets instead but I like to get it without anything added for binding). Green, NOT Blue because Blue actually removes a lot of the beneficial parts of spirulina that women in perimenopause need!

You want to be sure the Spirulina is properly sourced and prepared so even if you choose to find your own, be sure to not get just any kind.

Pair it with Chlorella tablets (easy to swallow) to optimize spirulina benefits by removing particles like heavy metals, blocking your body from absorbing nutrients. Chlorella can help speed up results like it did for me! (sleeping uninterrupted by day 3!)