It was frightening to find out my teenage, high school daughter had a resting heart rate of 135 (normal is 50-70)!!

First we discovered she had Tachycardia, an elevated heart rate condition and that was just the beginning.

Not long afterwards we were told she had Graves disease, an auto immune disease of a Hyperactive thyroid.

After 12 months of no change and, her labs actually doing WORSE with medication prescribed by the endocrinologist, I decided to deep dive into the science of the body & how nutrition affects the body.

Within a few months after changing my daughter's diet, her labs started improving. 8 months later, she ran out of meds and we stopped them completely. By month 9 she was in remission. It's been 3 years and she's still thriving.

The doctor wrote down the changes but still insisted that nutrition had NOTHING to do with her changes.

We stopped going to that Doctor.

That was just the beginning to the proof that Holistic means can provide for our bodies when we understand HOW our bodies respond to what's put into our bodies or what's missing.

It didn't take long after seeing results time & again in different areas of my family's health that I decided to become certified so I could help More people - from athletes to their parents.

Enjoy these recipes to a healthier life & just the start of eating better.

For More free tips & advice, follow me on Instagram @ThisIsJennyNutrition