[Oprah] [Deepak Chopra] Overcoming Negative Energy/Negative Thoughts & Get to Positive Energy/Positive Thinking

Overcoming Negative EnergyHave you ever had one of those days or maybe a week where bad, negative energy seemed to be attaching itself to you? I know there are a lot of people who believe that if you are positive all the time then that’s what you’ll attract.

Well, I can tell you that I am normally an extremely positive person.  I found though, that there are some people who are perpetually doom and gloom and, because of their particular presence in your life, it might not be a realistic option.

You could choose to be angry with them and how they treat you in hopes that it will change them. But all this really does is harm to you. YOU are the one who will suffer.

You could choose to talk with the person, in hopes they will change, but, again, the disappointment will be yours when they don’t change (I know this from experience).

Do you see the common factor here? You want others to change. This is a feat that  can only disappoint you. If you want to see change, it must be within yourself. And if you get to the point where you are able to separate your time away from these individuals, then do it.

Meanwhile, you can do 2 things.

1. Choose the accept people as they are and

2. Do what Oprah & Deepak Chopra say to do in the short video below:

I feel what Oprah says is SO profound, and YES! Totally something we can ALL do! I takes discipline to retrain our minds to do this but once we do, OMG – can you imagine the possibilities?

Please share below, your thoughts on overcoming negative energy.

Wishing your Positive energy, light, & love!
Jenny Sung

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  1. April 22, 2013    

    I just hit an epiphany. It’s funny how something as simple as this exercise the yogi told oprah to do can teach a huge lesson. Yes I was negative people distance themselves from me, and now I do the same. I want to stay connected to my “higher self” so that I can grow and be able to handle the obstacles, trials and tribulations the best way I can… Thanks for sharing!

    • April 24, 2013    

      Thank you Sherman for visiting & commenting. It IS so simple … it’s a matter of mastering one’s self to master this simple technique! 🙂

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