Insanity The Asylum Review Day 3 Back To Core

Insanity The Asylum Review Day 3 Back To Core

Insanity The Asylum Review

J – E – L – L – O!

Today’s review is my workout of Insanity: The Asylum Day 3 Back to Core and JELLO is exactly how I feel!
If you are under the assumption that you have to lift weights to get results in building muscle and to get a full workout, you’re wrong, oooohh sooo wrong! You can get AMAZING results by using bands and you’re own body – ISOMetric workouts – this actually uses your own body’s weight & strength. This was a revolutionary method to building strength, muscle, losing/gaining weight, and toning when it was first introduced. Today, few people really use this, however, Insanity, The Asylum takes full advantage of this amazing tool you can take with you anywhere you go to create the body you want without a lot of weights and space.

So what is Back to Core? As with the other Asylum videos, it’s an all over/cross-training workout. This will workout your legs – yep – every bit including muscles you didn’t know existed, your arms (finally get rid of that waddle!), your obliques (get a rockin’ hour glass figure and say goodbye to the muffin top & love handles), abs (hello 8 pack), with a FOCUS on the back. The back is OFTEN overlooked in working out but, it is one of your most important parts of your body to strengthen for proper health and wellness. This video focuses on the back while working out everything else, yeah, I think my toes and hair folicles are tired too.

It’s now been about 2 hours since my workout and cool down …. I am totally wiped yet feel amazing! I feel really good! My muscles got a great workout and I feel like I can breathe better, I can move better, and I feel healthier.

If you want a challenge and keep active with intense levels of movements throughout a workout, Insanity: The Asylum is a fantastic pairing with those goals.

What are you doing to exercise this hot summer? Comment below, share with me :-) and remember to share with others who might be interested in Asylum before they buy.

 

 

 

 

 

 

 

 

 

Similar posts
  • Do You Have the Darth Vader Complex? What is the Darth Vader complex? You might have it, not know it, and could be the reason why don't have the successes you want so badly. Find out in this blog post to find if you have the Vader complex or if you're more like Luke [...]
  • How to Generate Leads Online Are you frustrated with the slooooow growth of your home based business? You are sharing your blog posts daily and everywhere. You are shouting from the ROOFTOPS how & WHY you LOVE YOUR Business!!! But … sadly … it’s growing even slower than if you weren’t doing these activities? You may be missing ONE ingredient on how to generate leads online. See the video [...]
  • The MOST Powerful, Inspirational Vide... There a hundreds of videos posted per day on social media ... maybe thousands. You may have seen this video before and the power was undeniable. You may have never seen it and you will be forever changed. Either way, this will change your perspective in how you think and the words you use. Watch this less than 2 minute [...]
  • How to Fight Fear and Win! Cold calling. Does the thought of this make your heart pound like you've just finished sprinting a mile uphill? Creating a video. Does the IDEA make you sweat? This short video will share with you how thousands have overcome this easily and how you can too! Watch now and thank me [...]
  • Remove your Mask, Your Flaws Can Be, ... Do you sometimes feel ashamed of or shy away because of your flaws or cracks in your life? Do you feel like everyone else is so perfect and how could you ever compete? This blog post tells you how those cracks are GOOD and the things you've been thinking are way wrong!! This Blog post briefly shows how your flaws [...]

2 Comments

  1. June 14, 2012    

    Iso and plyo kick your butt! Keep up the good work!!
    Vanessa Van Horn recently posted..Home Business Biking Toward SuccessMy Profile

    • June 19, 2012    

      I agree Vanessa! Iso & Plyo are so underused but can make HUGE impacts on health!

Leave a Reply

Your email address will not be published. Required fields are marked *

CommentLuv badge

Discover How You Can Quickly And Almost Effortlessly Create Traffic Exploding And Money Making Blog Posts For FREE!

How to Earn Money from YouTube Views Video

How to Get Content for Your Blog or Videos

Attract Anyone to ANY Business, Online or Offline. Learn Free Here: