How to Reduce Stress, Anxiety & Disease

How to Reduce Stress, Anxiety & Disease

Yesterday I shared with you a post about how Stress is GOOD For you . . . remember that? If you didn’t read it, check it out here: Stress is Great In that I shared with you that there are TWO kinds of stress . . . a good kind and how it actually HELPS YOU &...
How Stress Can Make You Great

How Stress Can Make You Great

Stress . . . . it can build you up or tear you down. Don’t believe it? Look at Michael Phelps, the MOST decorated Olympian in history to date . . . think he never had stress? How about Michael Jordan? The most well known basketball player, think he never had...